Cooking is an essential skill that your kids should start learning while they are still young. While cooking with them allows them to become more independent, it’s also a fun bonding experience. Here are some suggestions to help build your children’s confidence in the kitchen so that they can make their meals when they move away from home:
- Some kids might not want to make an effort if the cooking experience is boring. You can get your kids to enjoy by bringing them to the grocery and letting them pick what ingredients they would like to eat, and then find a recipe that includes those foods.
- When you begin teaching your kids to cook, start small. Let them make a simple side dish or snack that doesn’t require an oven or stove. Foods they can try creating include salads and desserts.
- A great bonding experience would be cooking lunches with your children. If your children are too little to cook the meal, let them be your culinary assistant. Let them spread cheese on the bread or mash the tuna for a salad.
- At some point, you’re going to have to leave the kitchen and let your kids cook on their own. Once your children have learned how to use the oven and stove and all the food safety principles and tips, you can do this.
- Consider buying meal kits so that your kids can transition much better to independent cooking. Meal kits contain the ingredients they need along with clear instructions. An excellent way for your kids to learn more recipes.
- Letting your children take a cooking class is a great way to help them improve their culinary skills. They can learn through an online class or YouTube videos.
Read the full article here: https://edition.cnn.com/2021/08/08/health/how-to-teach-kids-cooking-wellness/index.html.