How do you cook and serve okra to your family? Here are some useful tips on preparing and serving okra to your love ones.
Thanks to NPR.
What about oils and fats in our cooking?
As a food catering service provider, we are often challenged on how to balance between healthy food and delicious food. Filipino dishes are often known as too salty or too sweet. And most of our favorites are not actually what many accept as healthy taking for example lechon, dinugo-an, chicharon bulaklak or ginabot, and many more.
The tips include the following:
- what oil to use
- how to use it when you have to
- the correct amount off fat intake
- how to keep your cooking oils
- and of course more.
Take time to read this healthy tip.
We hope to bring you more valuable information on cooking tips and healthy diet. Our catering services hopefully can offer you more healthy yet delicious food in the near future.
Exploring World Flavours In The Convenience Of Your Very Own Backyard
Christmas is almost here, which implies yard amusing and outdoor patio celebrations with friends and family. As cross-cultural cuisine continues to acquire in appeal, guests will be craving foods with more extreme, diverse flavours this Christmas season.
Christmas season in Cebu
Christmas season in Cebu can also be expected as a family reunion season. Food can be easily enhanced by including Caribbean, Mexican or Asian influences to your meats. There are many methods to liven up the flavour of simple favourites such as adding special spices and adding mouth-watering marinades to vegetables and meats. Other can also make use of dips, nuts and fruits.
Asian food flavours
Asian food integrates a varied set of flavours, varying from moderate to really hot, and from sweet to savoury. Most Asian sauces frequently include sweet, hot and sour flavours such as: lemongrass, plum paste, sesame oil, chilies and ginger.
Caribbean cooking
Caribbean cooking is the essence of combining flavours, as the islands were first settled by the Spanish, then the Dutch, French, British and Danish. The mix of these flavours developed the Caribbean cooking. Caribbean flavours tend to combine active ingredients such as curry, allspice, lime, thyme, ginger, chilies and tropical fruits.
Tasty Mexican
Genuine Mexican benefits from the varied food sources in Mexico with small meals often served covered in a fresh tortilla. Central and Mexican American food integrates beans, corn, tomatoes, jicama, chocolate, avocado, chili, vanilla and papaya peppers.
Tips you can try out on your own at home
- Spices and marinades can bring a world of flavours to your own yard. Try this bite-size appetisers. Satays, small wooden skewers threaded with bite-size chunks of meat, are a popular street snack food in Malaysia, Singapore, and Thailand. Satays can make terrific starters.
- Use marinades to instil flavour. Marinades are wonderful for softening, improving flavour, and maintaining food. Marinade with ginger and orange juice enliven meats, veggies, and tofu for a remarkable taste experience.
- The chili pepper has become the single most extensively utilized spice worldwide, except for salt. Chili peppers vary in strength and flavour. Provide your barbecue sauce or salsa a little zip by adding chili peppers into the mix.
- Try out fruit. Try pairing new and uncommon fresh fruits from your grocery store produce aisle such as mango, avocado, star fruit, pineapple, coconut, guava and papaya with your meals. They have lots of vitamins and flavour and can be used in desserts.
In case you are in United States or Canada and would like to cook Filipino or Asian dishes using Filipino ingredients, you can always buy online and have them delivered into your doorstep at Tambuli Market, your Asian grocery store in United States and Canada.
For food catering services and packages within Cebu, contact us: FMC Catering Services.
What Is An MSG Allergic reaction?
Chow Mein, Orange Sesame Chicken, Moo Goo Gai Pan, Sweet and Sour Pork, and Beef and Broccoli are all mouthwatering Chinese foods. The cooking tradition of the Chinese people is known throughout the years. Other known Asian cuisines are the following: Japanese, Thai, Indonesian, and Korean.
Downside of Asian Food
In all Oriental food, the rich sauces make each dish stand out from other kinds of food, enhancing the ingredients. In addition, fresh vegetables and fresh meats make oriental food a healthy option. The only downside to Asian food is the excessive use of MSG.
MSG = Monosodium Glutamate
MSG is the acronym for Monosodium Glutamate. It is a type of food additive that is used in Asian cooking to improve the taste. Symptoms associated with an MSG allergic reaction consist of gastrointestinal issues, skin rash, trouble breathing, blood circulation, and even neurological function.
MSG Allergic Reaction
The bright side is that very few individuals have an MSG allergy. MSG is not in fact an allergen unlike your regular irritants such as dust, animal yard, ragweed and dander, and perfume. The MSG allergic reaction that is triggered is more like an issue with intolerance.
Consumption of Alcohol Increases MSG Allergic Reaction
For people with an MSG allergy, the consumption of alcohol would increase the impact. In addition, studies reveal that exercise before consuming food with MSG or after can likewise exaggerate the results. The problem is that for Asian foods, the use of MSG is increasing. If you have an MSG allergic reaction and loves to dine out, you will need to really make sure that your food does not contain MSG. “MSG” or “Monosodium Glutamate” is only required to be listed by the Food and Drug Administration if the component is a 99% pure mix of sodium and glutamic acid. For the individual with an MSG allergy, this makes shopping for non-MSG foods exceptionally challenging.
Oriental Grocery Store
Your best option if you have an MSG allergic reaction is to find an Oriental restaurant that believes in healthy ingredients as a priority. Therefore chances are your food will not contain this additive. In addition, find a recommended Oriental specialty grocery store. Speak to your doctor if you believe you have an MSG allergic reaction. There are plenty of online Asian grocery stores; and you just need to google them.
By: Andrea Nguyen
Birthday Party Ideas
By: Rafael Castillo
We all wish to make our love one happy regardless of the age and gender during his/her birthday. In this post, we are going to show you practical tips to remember when brainstorming some birthday party ideas.
Note that the items below are not according to priority:
- Budget – the budget is sadly very important to realize your big plan; however, it is not the essential element to make your love one’s birthday meaningful.
- Theme and Celebrant’s Interest – There are plenty of themes we can think of to celebrate the birthday party; however, it is always wise to know the interest of the birthday celebrant. My dad loves to play in the band during his younger years. So we got a hard rock theme on his 60th birthday.
- Age and Gender – This is common sense; however, sometimes we forget what is common. Unless your 80-year-old grandma was a skating champion, don’t bring her to a skating rink no matter how you love spending all your money going there. Remember, it’s her birthday.
- List and Number of Visitors to Invite – In most cases, the budget shall dictate the number of visitors you are to invite, unless every visitor who comes cheap in for the party.
- The Venue – Having a party at home can be cheaper; but can you accommodate all your visitors? In addition, whether at home or somewhere else, what the proximity of the venue from your visitors? This is very true for the visitors whom the celebrant expects to be there on his/her birthday. Remember, we want to make the celebrant happy by inviting people close to him/her.
- The Food and Drinks – You can prepare the food yourselves or simply go to a restaurant or function hall. Another alternative is to hire a food catering service provider.
- The Entertainment – To keep the party lively, get someone or a group for entertainment. It can be a band, an acoustic guitar and singer, a clown, a ballroom dancing instructor, etc. Again, your entertainment should aim to make the celebrant happy.
- The Surprise – The birthday party itself can already be a surprise. I remember how we once surprised our dad during his 60th birthday. When he arrived at the venue, which was a restobar — his grandchildren, children, relatives and friends were already there to greet him with a birthday song.
- Date and Time – It is ideal to celebrate the birthday party on the celebrant’s actual birth date. However, there are really times when we need to celebrate the birthday party on another day. Again, the point is, would this make the celebrant more happy? More close friends and guests may have the time to attend on weekends than on working days for example.
Hope this post has helped you. If you have any other suggestion, kindly leave us a comment and we will happily address them.
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